The Carina Leagues Triathlon Club provides one of the most comprehensive range of facilities of any triathlon club in Queensland. This gives us great flexibility in planning training schedules and allows us to cater for any athlete from beginner to professional.

The Gym
At the Clem Jones Centre we have access to a well fitted gym. It also allows us to vary sessions due to bad weather and athlete fatigue. A number of strength sessions are untertaken during the week with specialist excercises to enhance core muscle development. We also run regular treadmill sessions to refine running pace and technique.

The Pools
We have three pools which we use regularly in squad training. The 50 metre pool is fully heated and available all year round. We have dedicated lanes for squad swimming.

Ice Machine
We are very focussed on the recovery process. We consistently complete sessions with water running, wading or ice baths to eliminate soreness and reduce the risk of injury. We have an ice machine which allows us to provide this unique service to our members.

Windtrainers
The club has gone through a process of acquiring wind trainers for the use of it's members. This allows us to conduct controlled bike/run sets, again concentrating on correct techniques and drill work.